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How learning (and teaching) can also be fun in the future!

How learning (and teaching) can also be fun in the future!

by Adele Heinz | Jun 2, 2022 | Personal development

“The ability to learn is a basic prerequisite for humans and animals to adapt to life and the environment, act meaningfully within them, and, if necessary, change them in their interest.”  (Wikipedia) Since I had a 30-year-old...
Fitness for body and soul

Fitness for body and soul

by Adele Heinz | Jun 7, 2021 | Coaching, Mindefulness, Personal development, self-management

When we think about fitness, we usually mean physical fitness. However, we are only really fit if we are also mentally fit – resilient – i.e. if we can cope with difficult life situations.  Different factors influence our “inner”...

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